Finally the weekend is here & a long awaited lie in. Down to no carbs today, at a dinner tonight so will be interesting to see how easy it is to eat a good meal.
Just wanted to take a moment and post on the blogs of all those involved with the 30 day challenge. My wife, Melissa, is doing this challenge as well and I am so proud of her and of all of you! Keep up the great work! A whole week down and look at all the changes and results - in so many ways. You truly are a bunch of incredible people - so inspirational in staying with the workouts, the food guidelines and the posting. Totally brilliant!
I hope others see your blogs and the awesome job you are all doing. Well, just wanted to throw some well wishes into other members as I've been commenting on Melissa's blog.
I wish you all a great adventure - while taking on a serious challenge. You guys are doing great with being creative in your food and still having some great choices.
Hard to believe that you are reaching the halfway point for Dax's challenge. That's incredible to think about the changes and accomplishments that you have been making in so many ways.
I know it has been very encouraging for Melissa to have such an interactive group of folks in this challenge. She's definitely stepped out of her comfort zone in so many ways. In fact she's going to be coming with me on Monday morning to my boot camp along with keeping up with her 30 day challenge requirements! I am totally stoked to have her with me! Hopefully I'll even be able to post a video of what we've done on my own Blog. Stay tuned!
I've heard that Dax has been MIA for a wee bit. Not hard to believe with how busy he is. As an online instructor for a college state-side I know the students love that high level of involvement - especially when there are questions.
Anyway, keep up the excellent work! You're doing fantastic!
Hard to see things not happening as fast as we would like - but you're gaining - okay not gaining in the word of weight, but in things getting better. One day at a time and all.
Just wanted to take a moment and post on the blogs of all those involved with the 30 day challenge. My wife, Melissa, is doing this challenge as well and I am so proud of her and of all of you! Keep up the great work! A whole week down and look at all the changes and results - in so many ways. You truly are a bunch of incredible people - so inspirational in staying with the workouts, the food guidelines and the posting. Totally brilliant!
ReplyDeleteI hope others see your blogs and the awesome job you are all doing. Well, just wanted to throw some well wishes into other members as I've been commenting on Melissa's blog.
I wish you all a great adventure - while taking on a serious challenge. You guys are doing great with being creative in your food and still having some great choices.
Best to ya!
Andrew L
Hard to believe that you are reaching the halfway point for Dax's challenge. That's incredible to think about the changes and accomplishments that you have been making in so many ways.
ReplyDeleteI know it has been very encouraging for Melissa to have such an interactive group of folks in this challenge. She's definitely stepped out of her comfort zone in so many ways. In fact she's going to be coming with me on Monday morning to my boot camp along with keeping up with her 30 day challenge requirements! I am totally stoked to have her with me! Hopefully I'll even be able to post a video of what we've done on my own Blog. Stay tuned!
I've heard that Dax has been MIA for a wee bit. Not hard to believe with how busy he is. As an online instructor for a college state-side I know the students love that high level of involvement - especially when there are questions.
Anyway, keep up the excellent work! You're doing fantastic!
Hard to see things not happening as fast as we would like - but you're gaining - okay not gaining in the word of weight, but in things getting better. One day at a time and all.
Have a great weekend!
Andrew