Day 3

Woke up at 11 am - unheard of for me. I am still so unbelievably tired. But I did get through all the exercises today. Although I found out during the PT session that I was doing it all wrong.

I had completely missed a part of the exercise routines. I am finding it really difficult to find info that I need [ maybe its me] - it feels a bit like a treasure hunt to find vital info. Sorry Dax - but I really would have found it much easier to receive an e mail with instructions. I feel like I am constantly missing things now, even though I am scouring through the 'community' pages all the time.

Measurement update:

Chest: 107 cm

Waist: 92 cm

Hip: 109 cm

Thigh: 64 cm [+2]

Calf: 43 cm [+1]

Arm: 37 cm [ -1]

Weight: 175